Things You Might Find Interesting...
Amy Cuddy gives a brief TED talk on the impact of power posing. We can make ourselves feel more confident. To watch CLICK HERE
I recently attended an excellent course run by PODS, Positive Outcomes for Dissociative Survivors. This was a truly inspiring 1 day course run by a trauma survivor. It looked at ways of helping yourself to survive trauma, how to work with clients with trauma and gave an insight into what is going on in our brains when we experience trauma. Check out their website for other training dates and plenty of info they offer online PODS